The Benefits of Cucumber water

-
It is almost hard for people to believe, but fruits has benefits that can protect the body. We did a small survey using facebook and the screenshot was an evident of the survey. So many people do not know about this.
I know you do not know about this until now
THE BENEFITS OF CUCUMBER WATER
Why drink water with cucumber? What’s so special about adding some sliced veggies to your water? It’s actually more beneficial than you might think! Here are just some of the benefits of cucumber water that I’ve discovered:
  • It lowers your blood pressure.
  • It supports healthy skin.
  • It boosts bone health.
  • It helps with weight loss.
  • It keeps you hydrated.
  • It delivers antioxidants.
Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals. Oxidative stress can lead to chronic conditions like:
  • cancer
  • diabetes
  • heart disease
  • Alzheimer’s
  • eye degeneration
Research has shown that antioxidants may be able to reverse or stop this damage. This is why you should each fruits and vegetables high in antioxidants. Cucumbers fall into this category. They’re rich in:
  •  vitamin C
  • beta carotene
  • manganese
  • molybdenum
  • several flavonoid antioxidants.

Comments

Post a Comment

Popular posts from this blog

How to stop Abdominal Pain After Deliver

-
Image
You’re a pregnant? You just delivered? Wow! Wow! We’re happy for you but what’s happening? It been weeks, months and am having pains in my abdomen. So, you still have pain in your abdomen? Oops! That’s so sad to hear. It really good to know about your health and the best way of improving it to the best of your ability should be your primary focus. I know that’s your focus because you’re reading this post at the moment to learn about abdominal pain. Abdominal pain as the word implies is the pain experienced in the stomach. We have a lot to cover from this content though it just a Five (7) minutes read. So short you might say but very effective and direct to the main step by step. What to expect from the content What is abdominal pain? What is the cause of abdominal pain? Perineal pain after birth: what can help? What are the symptoms of abdominal pain?    What is abdominal pain after Delivery? Abdominal pain after delivery is the pain experienced due to the womb
Read more

How to stop child convulsion?

-
Image
The body need to be healthy, it’s never easy taking care of yourself and remain healthy. I just need to be healthy myself so I can be the best of a mentor to you and I take my time to make well insightful research and test almost every healthcare information or get the outcome from others who had done the best before I pen down here. So nothing to fear at all and this are majorly food, fruits, vegetable and roots itself which we are almost familiar with and they are easy to find around your store and markets. Table of content What is Child convulsion?   What are the symptom of child convulsion? How to stop child convulsion? How to put an end to child convulsion using natural remedies? How to stop child convulsion using home remedy?   What is Child Convulsion? Child convulsion is a seizure in young children that is caused by the body muscles contracting and relaxing rapidly and repeatedly. Research made from Google about child convulsion   Symptoms of Child Convulsion Some of t
Read more

Health Benefits of eating water melon seeds

-
Image
Seeds Of Watermelon Hide A Bunch Of Secrets For Our Health that you never imagined.   Most of you are throwing watermelon’s seeds while eating a watermelon. If you eat them, you probably don’t know that they benefit your digestion, but the digestive tract ejects them untouched. Therefore their usefulness is almost not used. If you like to use the benefits of the seeds, you must to boil, crush or bake them to get to the content. The fibers included in the seeds are vital for normal functioning of the digestive tract. They will help against intestinal parasites, also for patients that are suffering from jaundice, guided diseases and inflammatory issues. The citrulline substance included in the seeds affects as an antioxidant, which helps to augment blood vessels, arteriosclerosis, with high blood pressure and angina pectoris. According to the American scientists from the early 20thcentury, the watermelon’s seeds are very helpful for the kidney and the urinary tract. They said that
Read more